Unlock a Healthier, Happier You with my 5-week NUTRITION BOOTCAMP!

Do you struggle with your diet, and knowing what to eat to facilitate weight loss… AND promote optimal health? With so much “food noise” these days, it’s hard to know what we should actually focus on when it comes to our diets. Keto? Paleo? Carnivore? Wait, are we supposed to fast, too? It can be so confusing, I know!

~Have you tried every “diet” out there, only to quit a few weeks in?

~Have you found success in some diets, but then found them to be unsustainable?

~Have you starved yourself in the name of weight loss, only to gain it right back?

There’s a better way!

Nutrition Bootcamp was designed to transform your health by empowering you with the knowledge and tools to make sustainable changes to your diet, without feeling overwhelmed or restricted.

Through our easy-to-follow plan, practical tips, and supportive community, you’ll gain a solid foundation in nutrition that sets you up for a lifetime of health and longevity. Ditch the quick fixes and “diets” - embrace true lifestyle change with Nutrition Bootcamp!

Who am I?

I am Amanda, a NASM certified Nutrition Coach as well as a certified Holistic Nutrition Consultant with a passion for empowering others to live their healthiest lives possible. With a focus on the transformative power of simple, wholesome foods, I guide clients towards a balanced, sustainable lifestyle. Being in the health and wellness space for over 20 years, I have seen every fad diet come and go, and I know what actually works! Whether you want to lose weight, improve wellness, or build lasting healthy habits, I am dedicated to helping you achieve your goals naturally and effectively!

The 5-week Plan:

1. Week 1: What to Eat Daily- learn the foundations of optimal nutrition and how to properly fuel your body.

2. Week 2: Meal Planning & Prepping- master ways to set yourself up for success through a little planning and prep work.

3. Week 3: Food Quality- discover the variances in the quality of different types of foods.

4. Week 4: Pantry Clean-out & Staples: create a healthier pantry by tossing the foods that are sabotaging your health while stocking up on healthier staples that promote health.

5. Week 5: Eating Out & Celebrations: learn simple ways to stay on track with your health goals (and enjoy life) even while eating out and partaking in celebrations.

In addition to the weekly lessons, you will get everything you need to transform your health. You’ll receive recipes, meal plans, shopping lists, and planners to make this change as simple as possible and stay motivated with weekly challenges, check-ins, and exciting prizes!

This is for you if:

• You are ready to improve your eating habits

• You aren’t looking for a “quick fix”, but a sustainable lifestyle change

• You could use some accountability to stay on track

• You are willing to fully commit to five weeks of focused effort

What clients are saying:

“We’ve all been conditioned to believe that consuming manufactured protein products, following restrictive diets, and making it through the day on canned energy is acceptable. Amanda’s nutritional guidance and coaching helped me quite literally decondition myself from this way of life. I am healthier, happier, and have more energy because I made the choice to work with Amanda. Highly recommend.” ~Erica

“Amanda takes all the guesswork out and literally makes it super simple to know what foods we should be fueling our bodies with. She has helped me tremendously with tips on how to incorporate healthy ingredients and I am feeling better than ever. I have more energy, better sleep, a slimmer/toner body, and am overall in a better mood thanks to Amanda’s help and her push to stay consistent (but not perfect). This program is amazing!” ~Sara

“Working with Amanda has been a game-changer for my nutrition! She made healthy eating feel easy and realistic, giving me personal guidance that fit perfectly into my busy life. Thanks to her support, I’ve not only reached my goal weight but have been able to maintain it for almost a year now. I feel more energized and confident than ever- I can’t recommend her enough

 Are you ready to take the first step towards a healthier you? Sign up today and transform your health, one meal at a time!