The Perfect 10

  • Are you a busy, hard-working mom with little time to exercise?

  • Are you tired of losing and gaining the same 10-20lbs?

  • Would you love to have more muscle tone?

  • Are you insecure about how you look in your clothes/swimsuit?

  • Have you been putting your health on the back burner for far too long?

  • Are you ready to make a change?

If you answered “yes”, then you’ve come to the right place!

About the Program

It’s simple:

*10 weeks

*10-minute workouts

*10k steps a day

*10 daily habits

“The Perfect 10” is a 10-week 1-1 coaching program designed for busy moms who are ready to reach their health goals in a SIMPLE, SAFE, & SUSTAINABLE way. In this program, we focus on 3 main pillars: fitness, nutrition, and daily habits.

Fitness: You will follow along with me 5 days a week as I lead you through a quick, effective 10-minute workout. All you have to do is press 'PLAY'. You will continue to have access to these workouts even after the program ends. In addition, you will also aim to walk 10k steps a day.

Nutrition: I will calculate your ideal caloric needs to jump start your weight loss. You will track calories through an app where I can assess, manage, and modify for your needs. You will also receive informational videos, advice, and guidance to help keep you on track.

Daily Habits: : Each day, you will complete 10 very simple tasks that will change your life! By doing these daily, these tasks will become habits that will benefit you for years to come.

This program is delivered through an app where you will have access to me every day. I am there to help you navigate any obstacles that arise, encourage you, hold you accountable for your daily tasks, and measure your progress. You literally have me in your back pocket!

Your Transformation

By following this program, expect to lose 10-20lbs, get toned, gain confidence, and become healthier version of the awesome person you already are. You deserve to have the body of your dreams, and I am here to help you get it!

Price

The Perfect 10 Program is $600 paid in full.

Payment options include:

  • 2 payments of $320

  • 3 payments of $225

Testimonials

“I joined the program because I was stuck at a weight I couldn’t get down. I lost 20lbs with Amanda. I learned things about different foods I didn’t know... Amanda’s coaching is awesome. She kept me focused and on track. I truly would recommend Amanda and The Perfect 10 to anyone. The ten-minute workouts are great, too!” ~Kerry

“I joined The Perfect 10 to lose weight and get fit. I’ve successfully achieved those goals a more. My goal was to lose 15-20lbs and I lost 16! I feel more confident, more motivated, a more determined to stay healthy and in shape. I will forever be grateful!” ~Beth

“Wow! hard to know where to begin. I enjoyed the knowledge I gained in this program and plan to use it for the rest of my life. I lost over 15lbs and almost 25 inches all over my body, 6.5 of those inches being in my waist. Thanks Amanda!” ~Laurie

“The Perfect 10 and Amanda made what seemed daunting feel simple, achievable, and natural. The shape of my body has changed, I lost 14lbs, and I feel physically stronger than I have in years. I went back to my old MyFitnessPal data and I have literally accomplished more in the last 10 weeks than I have over the last 10 years. Nothing involved was a”fad” or short-term fix. Just healthy habits and the support needed to make them stick. I’m stoked about t results achieved and plan to continue making progress by maintaining the nutrition and fitness habits I now have. Amanda, you rock!” ~Erica

“Amanda pushed me to make better choices when I was getting off track, but she was never pushy. I lost 16 pounds! This program works if you put in the work. Amanda was the perfect coach.” ~Patricia

“This is by far the best program I have ever purchased. Amanda is such an inspiration with so much knowledge in the health and fitness industry. I learned so much from her and I lost weight and inches, too!” ~Paula

“The Perfect 10 is one of the most sustainable and realistic programs I have ever participated in! Coming from someone who has struggled with consistency and routine, I can’t recommend this program enough! The combination of Amanda’s support, knowledge, accountability, and her strategic nutrition and exercise recommendations are a game changer, and this is coming from someone who has a background in the health and wellness industry! If you are considering this program, I HIGHLY recommend letting the next 10 weeks reprogram your lifestyle! ~Amanda

“I had more progress in 10 weeks than I did working out super hard for 2.5 years. It’s unbelievable! ~Tera

“I loved my experience in The Perfect 10 program. Amanda was wonderful! She was very thorough and knowledgeable and willing to explain WHY she asks certain things of you. She was always there to answer questions and give advice. She was a fabulous coach! I would highly recommend her and The Perfect 10 program. ~Kara